CONTACT
Start Your Journey Today
You have two ways to get started — book directly or request a consultation first.
Location
Virtual & In-PersonTelehealth available nationwide
Hours
Mon-Fri: 9AM – 7PMSun: 7AM – 4PM
Send a Message
We'd Love to Hear From You
Fill out the form and our team will get back to you within 24 hours. All inquiries are confidential.
Free initial consultation available for new clients.
Common Questions
Answers Before You Even Ask
We want you to feel informed and comfortable before your first session.
Your first session is an intake assessment where we'll discuss your concerns, history, and goals. It's a time for us to get to know you and for you to see if we're a good fit.
We accept most major insurance plans. Please contact us with your insurance details and we'll verify your coverage before your first appointment.
Standard therapy sessions are 50 minutes. Initial intake sessions may be 60–90 minutes to allow for a thorough assessment.
If you're experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. For non-emergency concerns, contact us and we'll respond within 24 hours.